こんにちは！

英会話イーオン品川駅前校です♪

最近、たくさん走っているBrendan先生！

その成果がでてきたのか、

このところ生徒様から

「Brendan、瘦せたね！」と

たくさん声をかけていただいてるそう！

これまでの体重の軌跡を

ブログに書いてくれたので、

ぜひ読んで応援してあげてください(^^♪

▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼

Hello! This is Brendan. How are you?

Some students have told me I look smaller than when

I first moved to Japan.

They are right!

Today I want to talk about my weight loss journey.

When I was 10 years old, I gained a lot of weight.

I only ate food and played video games and didn't exercise at all!

But in high school I started marching band and joined

a singing and dancing group.

I got a lot of exercise and lost a lot of weight.

I became a lot skinnier!

I weighed 70 kg.

However, when I started college I got very busy.

I wasn't in my dancing group anymore so I didn't

get any exercise and I started gaining weight again.

By the time I moved to Japan I weighed 134 kg, which is almost twice as

much as I weighed in high school.

Since then I have been trying to eat healthier and exercise. I've lost 20 kg

so far, but I still want to lose 30 more!

That's why I started my Net Campus Fitness Challenge!

If you try your best using Net Campus every week I will also try my

best exercising.

Let's do our best together until we all reach our goals!